Buy a package that's right for you and avail benefits
OR
Continue to book this 1:1 Session
Offline
Meditation Session (30 min): Learning to Tune into Your Senses
1:1 Online Session
Availability:
Practitioner:
View profile to chat
About
In this 30 minute session you'll learn how to slow anxious thoughts and a racing mind whenever and wherever stress, anxiety and overwhelm hits you. Suits beginners and the hit 'n miss meditator.
Tags
#meditation #mindfulness #grounding #calm #anxiety #depression