Miranda Wise Meditation

AEST

Sydney, Australia

Post Grad. Dip. Teaching and Guiding Meditation & Mindfulness (Australian Centre for Meditation and Mindfulness) + Adv. Cert. Guiding and Teaching Meditation (Australian Centre for Holistic Studies)

I am a fully qualified Meditation & Mindfulness teacher and Member of Meditation Australia. With an easeful, integrative style and everyday approach to meditation, I teach a variety of techniques to help navigate stress, anxiety, uncertainty and overwhelm. I guide from an experience of and understanding that our physical, mental and emotional wellbeing is all connected… when one is disrupted the whole is often impacted. My classes will allow you to explore a range of techniques and find tools that resonate and fit in with your lifestyle helping to bring a sense of ease and balance to your every day life.

This is meditation for real people. Miranda's work touches into everyday living creating less stress & reaction. There is a positive influence that happens in our families, work & community just by the simple choice of living mindfully - GG

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