1:1 the Joseph - Learn the Original Pilates Series
1:1 Online Session
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A full 45-minute class dedicated to the original repertoire as created by Joseph Pilates. This class is perfect for anyone wanting to develop their Pilates foundations and be inspired by the principles that make Pilates what it is. Have fun learning old poses in a new way!
Suitable for: Beginner to advanced Pilates students. *Not suitable for pregnancy over 20 weeks.
*Please notify Tegan prior to attending class if your are pregnant or are recovering from an injury.