1:1 Online Session
Natural Health
About
This program is based on what ever you currently desire. Whether that be health, strength, mobility or all of the above.
3-4 days a week of programming which the client can easily read from a phone application.
Video examples for every workout.
Minimum equipment required if necessary.
Minimum experience required.
Check ins every week and accountability from myself, Jake, to make sure you're on top of every workout.
Assessment sheets will be used to determine nutritional state, stress management and current 4 Doctor status.
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Reviews
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About
This program is based on what ever you currently desire. Whether that be health, strength, mobility or all of the above.
3-4 days a week of programming which the client can easily read from a phone application.
Video examples for every workout.
Minimum equipment required if necessary.
Minimum experience required.
Check ins every week and accountability from myself, Jake, to make sure you're on top of every workout.
Assessment sheets will be used to determine nutritional state, stress management and current 4 Doctor status.
Tags
Reviews
(2)
Jake’s knowledge and passion really flows through his work. Training with him was inspiring, and I was challenged in new ways to change old habits. He is very intuitive with finding what your body is asking for, and truly wants the greatest outcome for his clients, I highly recommend his program xx
I’m on my second 6 week program and It is nothing short of amazing! The app is so convenient easy to use and keeps track of all your workouts and results. Jake is only a message away, he has helped me with any questions and bettered my technique just by sharing videos and photos with him. He’s passionate about helping others and it really shows. couldn’t recommend Jake highly enough!!
Jake’s knowledge and passion really flows through his work. Training with him was inspiring, and I was challenged in new ways to change old habits. He is very intuitive with finding what your body is asking for, and truly wants the greatest outcome for his clients, I highly recommend his program xx
I’m on my second 6 week program and It is nothing short of amazing! The app is so convenient easy to use and keeps track of all your workouts and results. Jake is only a message away, he has helped me with any questions and bettered my technique just by sharing videos and photos with him. He’s passionate about helping others and it really shows. couldn’t recommend Jake highly enough!!