About

Counselling needs to be more than just “venting” and “dumping your stuff” each week. It takes more than just talking to feel better permanently.

Maybe you have tried conventional counselling or “talking therapy” before with a psych or a traditional counsellor?
Perhaps you have had some success?

However after a while, the stress creeps back in, and you find your anxiety level rises again?

What you really need is to learn how to master your emotions in times of crisis or challenge – but you can’t because the emotions seem to take over and overwhelm you.

Maybe you have seen yourself repeating the same patterns over and over in love, career or outlook on life?
Maybe you have been on the same cycle over and over again in your life – feeling good, then feeling anxious, feeling better, then feeling anxious again…..until you seem to hit rock bottom and feel despair and depression. Then through your utter tenacity and strength you find your way out, only to fall back into the cycle again which makes you feel even worse……will life ever feel good to you?

The answer is: LIFE CAN FEEL GOOD & YOU CAN REGAIN YOUR CONTROL

It’s not your fault you are in this cycle. You have been doing the best you can with the tools being offered to you. However you can see that they don’t end the cycles, they just shut them down for a while.

My approach to holistic counselling is to identify the core BELIEFS and LIMITING THOUGHTS that keep you locked in a pattern.
Once we have identified some key issues, I can then work with you in the energy healing space to help release you of this.
My sessions are deeply revealing and leave you feeling more balanced and grounded – and ultimately more aware of yourself.
From this place, you regain your ability to see things in a compassionate light, and to become your own guide and healer.
That's when you are able to become re-empowered!