About

Are you struggling to maintain your own health? Are you in pain? Have you tried almost everything and there has been little to no improvements? Are you ready to live life to your fullest potential? Are you willing to invest in yourself? Are you ready to love yourself, for all that you are?

As a Holistic Lifestyle Coach, we look at health as a whole, including physical, mental, emotional, spiritual, and focus on the individual’s health rather than just the symptoms. As you move towards health, you inevitably move away from disease. Health and disease cannot co-exist.

Throughout the coaching program, we work through the 6 foundations of health from the CHEK Institute; nutrition, hydration, breathing, thinking, sleeping, movement. Together we assess your health using a range of unique questionnaires to pin point the root cause of pain. I meet you exactly where you are at in each moment. I create space for you, hold you accountable, and empower you with all the tools needed. Your progress is dependent on how willing you are to allow change in your life.

Payment Options:
- $155 | Initial Consult 90 minute session
- $1200 | Ten x 90 minute sessions (over the duration of 10 weeks)