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The Importance of Self Care
Self Care is a mindset!
Quick prompting vid with Belle to help you begin daily intentional self-care.
Description
THE most important part of living a vibrant, satisfying life where you are in control and feel balanced!
Self Care is not about day spas and chocolate cake.
(although that feels really nice)
Self care is an intentional, conscious mindset that you need to practice every day.
What would it take for you to have better daily presence, increase vitality and more energy each day?
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1 Module
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The Self Care Mindset
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The Importance of Self Care
Description
THE most important part of living a vibrant, satisfying life where you are in control and feel balanced!
Self Care is not about day spas and chocolate cake.
(although that feels really nice)
Self care is an intentional, conscious mindset that you need to practice every day.
What would it take for you to have better daily presence, increase vitality and more energy each day?
Self Care is a mindset!
Quick prompting vid with Belle to help you begin daily intentional self-care.
![3zcinfeimtovxjamhephe3ydtuzrl5selfcaremindsetvid](https://rentals-temp.s3-us-west-2.amazonaws.com/courses/images/3ZCInfeIMToVXjamHepHe3ydtUzrL5SelfCareMindsetvid.png)
1 Module
1
The Self Care Mindset
Video - Vimeo
Practitioner
0.0
out of 5
0
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