Exercise Kinesiology (60 min)
1:1 Online Session
( 0 Reviews)
This is not a standard PT session. This is Corrective Holistic Exercise Kinesiology
This is attention to detail - your details and, installing balance and performance over trends and fitness hype workouts. Assessing and getting your body moving right and then moving into a functional training program that is designed for you and working towards your goals. Exercise programs typically range from 3-8 weeks in duration before requiring an update and also depending on the person.