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Intensive breathwork meditation
1:1 Online Session
Availability:
About
In this session we'll work together to find a set of breathwork techniques to meet your needs.
A few example topics we can cover: Freeing yourself from fatigue, calming yourself before sleep, tools for overcoming anxiety, breathing for athletic performance.
Drawing from Qi breathing, kriya yoga, and pranayama
Tags
Breathwork, meditation, expert,
Offline
Intensive breathwork meditation
1:1 Online Session
Availability:
About
In this session we'll work together to find a set of breathwork techniques to meet your needs.
A few example topics we can cover: Freeing yourself from fatigue, calming yourself before sleep, tools for overcoming anxiety, breathing for athletic performance.
Drawing from Qi breathing, kriya yoga, and pranayama
Tags
Breathwork, meditation, expert,