Fluid Movement Coaching

AEST

Gold Coast, QLD

CHEK Practitioner (IMS2), Holistic Lifestyle Coaching (CHEK HLC2), Personal Trainer

Hi, I'm Reece! I am a qualified personal trainer, a CHEK Practitioner, a CHEK Holistic Lifestyle Coach and a Performance Coach. I offer the following services: • 1:1 Coaching • Online Coaching • Health Workshops I am a highly motivated health and exercise coach whose aim is to authentically connect with clients, offering the tools and exercises needed to help them make positive changes in their lives, to achieve their goals/dream. My holistic approach incorporates physical, emotional, mental and spiritual aspects of the clients life to identify and highlight subconscious patterning. I implement exercise programming, nutrition and recovery techniques, to assist the client create new neural pathways between the mind and body, ultimately connecting them to themselves and their happiness. I am honoured to be part of the True Woo community, a platform that connect those who are seeking assistance to improve their life with the right practitioner. True Woo's core values align with my values of delivering quality information, support and expertise to a client to assist in healing the root cause of dis-ease.

Reece brings a bundle of passion, knowledge & authenticity to his coaching. He was able to simplify the complex world of health, nutrition and exercise and personalise an easy to follow program specific to my healing journey and goals through a holistic approach. After taking his 12 week program it’s safe to say the trajectory of my health has dramatically shifted for the better - Luke (Professional Surfer)

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