About
Specifically designed to meet your needs with exercises tailored to your fitness level and goals, our One-One classes are available for individuals.. Suitable for all fitness levels and experience, they are a great option if you are looking for personalised support with increasing your strength and mobility, recovery from injury, pre & post-natal exercise. Tegan is available to talk about your requirements and plan a class that suits your needs.
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About
Specifically designed to meet your needs with exercises tailored to your fitness level and goals, our One-One classes are available for individuals.. Suitable for all fitness levels and experience, they are a great option if you are looking for personalised support with increasing your strength and mobility, recovery from injury, pre & post-natal exercise. Tegan is available to talk about your requirements and plan a class that suits your needs.