Do you suffer from ANY joint pain, want to improve your golf, tennis, surfing and/or balance in general? Physical Performance Series is designed to enhance physical performance by addressing little-known key factors most trainees and exercise professionals overlook. This includes physical foundations for conditioning the human body. This program will help you weight loss, toning, core function, rehabilitation, sports/work specific conditioning and general well being for all ages. The Physical Performance Series is a proven to fool-proof program to reduce your visits to rehabilitation specialists by increasing function and integrating bodily systems that were designed to work together.